A non-profit organization raising awareness around social & environmental issues through the art & practice of yoga & sound healing. We create a safe space for people to come together and share their stories while learning the healing benefits of yoga & sound meditation. We create a safe space for people to come together and learn the benefits of yoga & sound healing.
Social & Environmental Issues
We have previously touched upon:
Climate Change – Zero Waste
Hum Yoga offers a platform for people express themselves and feel confident in their own voices and self-expression.
Why do we explore sound in yoga?
Sound instruments and sound frequencies that vibrate in perfect harmonies can be felt by our body and mind. It’s proven that higher vibrations have naturally healing benefits, that reshape the molecular structure of our brain and bring us to a state of complete relaxation and self healing.
Hum Yoga | The Union of Us
Hum (Hindi) = Us
Yoga (Sanskrit) = Union
Hum = Sound of Throat Chakra (or Communication)
A safe space to find peace within